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happy mind healthy body
Bee Happy + Healthy offers Pilates & Wellness Coaching to help you live the happy & healthy life you deserve...
bee your best self
Staying in shape shouldn't take hours in the gym, and eating right doesn't need to be a science project. Founder & Coach Carmen Malouf Florek will help you strengthen your body, feed your mind with positivity, and fuel your body with the right nutrients.
Pilates
mat work
Guided 30 min sessions you can do at home.
Nutrition
Advice
Insights & recipe tips for healthy meals.
Positivity
Coaching
Learn to overcome physical & mental challenges.
Healthy
Lifestyle
Create an internal environment where you can thrive.
pilates mat work
Pilates mat work can be done at home without the need for expensive equipment. Our guided Pilates sessions strengthen the core & skeletal muscles building a strong foundation for the body. Checkout a few of these free workouts!
follow me on instagram
Take advantage of this amazing free content by following me on Instagram.
Results matter
Dedicating time to yourself is necessary to live a happy & healthy life. Take it from me, you are worth it!
We are all life coaches, even though we don’t know it. Helping others to overcome mental and physical challenges has been my passion for nearly two decades. I am here to tell you that you can achieve your goals, so let's start the journey together...
Carmen Malouf-Florek, certified pilates instructor
Founder, Coach, Mother & Wife
Price for all
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Student
$12
Per Month
- Swimming & Cardio
- Unlimited Free Weights
- 3 Hours Max per Day
- Free Supplements
- 1 Exclusive Trainer
Regular
$15
Per Month
- Swimming & Cardio
- Unlimited Free Weights
- 4 Hours Max per Day
- Free Supplements
- 1 Exclusive Trainer
- Free Active Wear
Pro
$19
Per Month
- Swimming & Cardio
- Unlimited Free Weights
- 3 Hours Max per Day
- Free Supplements
- 1 Exclusive Trainer
